Embracing the elements of music, colors, shapes, textures and words hidden throughout our humanity transforms the artistic process into a portal for presence. This is a spontaneous journey where we invite even the loudest voices in our head to take a seat for a while. Let them enjoy the company of the river and conversations with the trees. We’ll hold space for the whispering voices, and those that demand to be heard, in a judgment free environment. Arriving as we are, we can cultivate a love for what is rather than being stuck in what was, or distracted by what is to be…

Join us in collaboration and exploration into the first facet of Yoga, Ahimsa. Ahimsa translates to non-harm, and it is noted by Patanjali as the first gateway into the eight-limbed practice of Yoga. Non-harm may initially strike us as a simple conversation, however, a deep practice of Ahimsa is extensively complex, laborious and illuminating. A full bodied practice of Yoga will guide us as we explore Ahimsa and work toward love, compassion, freedom and union within all realms…

We want YOU to experience the purity of living, the sense of connectedness, the depths of feeling, the gentle embrace of Mother Nature, the warmth of the human heart, your magical True nature. We want to See you. We want to see you blossoming, living fearlessly, knowing and intentionally using your Power as a Creator. Come and Explore. Trust and See. Wonder and Receive. Be Alive! Meet Yourself, and be surprised by the ever growing knowing of how big and wonderful you are. Reflected through the eyes of your Sisters, you are ready to bloom. To be seen. Recognized and Loved…

7-days/ 6-nights in the heart of Nature will awaken your awareness and sooth your soul. Join our jungle kula for a morning and evening practice which will incorporate movement, meditation, chanting, breathing, art and human connection as a form of self-study, awakening and healing. Indulge in potent body work, relax by the pool, explore the jungle and rivers, dip beneath a waterfall, observe rare wildlife (we’ve got monkeys!), and restore your vitality on a jungle, eco-friendly adventure…

Poetry of the body. Let the body express itself through intuitive yoga, embodiment movements and fluidity. Listen and understand your body language in order to flourish. Our bodies are raw masterpieces that we have to honor and celebrate every single day. Dance of the breath. The art of breathing to establish the beautiful link between the expansive energy as we inhale, and the rooting down toward the Earth as we exhale. Breath is a dance who creates life but also a true presence inward. Intuitive power : listening to our hearts with the ability to trust from within.

During this retreat, we will gracefully embody these three principles through Sadhana asana, mantra chanting, (he)art, dance of freedom and others liberation practices.

The intention of this retreat is not only for you to relax and have fun in Costa Rica, but also to offer tools and practices to take home with you and integrate into daily life. Class styles will be a mixture of Vinyasa flow, mindfullness meditation, mellow hatha, restorative, and alignment-based yoga to help you fine-tune and take your practice to the next level. This retreat will encourage you to step away from everyday life and relax, renew, and reconnect with yourself at a deep level…

Join Shelley Nyren and Crystal Sullivan for a life-changing week in the jungle. Experience daily yoga asana, pranayama, mantra & meditation in this very special place, far removed from the distractions of daily life. You will live in a jungle treehouse, among waterfalls, hiking trails, amazing people and of course, monkeys! Rest, rejuvenate, re-charge and connect with nature. This journey is for all levels of yoga & meditation practice, from beginner to advanced. It will rejuvenate your body, mind and spirit. Join us!

Connect to the Feminine in the jungle of Costa Rica on a secluded women's retreat.  Awaken and integrate the lower three chakras to form the Sacred Womb of the Feminine.  Aligning this triangle is the gateway for ecstatic awakening and bliss;  a strong base allows the feminine heart to safely vibrate and open…

You wish you were living a more ADVENTUROUS & passion-filled life? 
You wish you had a life that offered MORE FREEDOM?
You want to lead a HAPPIER more FULFILLING life?
You want to live an authentic, RICH LIFE, with a feeling of REAL PURPOSE?
You want a lifestyle you're absolutely IN LOVE with?
So how are you going to change your ways and step into the dream life you know you're destined for?  It's simple really...
Join high performance coach and lifestyle designer Kimberly Rich and dream builder expert and life coach Jessica Kerske for an inspiring week of growth and boldness…

We’ve all experienced feeling burned out. It’s sort of become a societal norm to overwork ourselves. To put everyone and everything before our own needs. I invite you on this special retreat to begin your own transformation into living your life to the fullest. To step away from the hustle & bustle and step into an experience of wellness and peace…

Come stay for the week and enjoy The Sanctuary any way you wish! This low-key option is the perfect get away if you are seeking peace, nourishment and time in Nature away from the hustle and bustle of the holidaze…

Join us for a magical yoga retreat full of purpose, connection, magic and LOVE! Enjoy The Sanctuary at her most lush; green jungle and pure flowing rivers. There is no better place on Earth! We have special discounted rates for this week!

The intention here is to engage the THINK process of all involved. You are free to draw your own conclusions. As was the case last year, each participant is required to become a collaborator and co-creator of each and all segments of this Mela. In this sense, we require your full attention. The formal practices boil down to simply following along in a process and protocol explained at our initial meeting. Inside that form, we make it happen both individually and collectively. As in past years, I will be sharing my own meditation energy with all participants. Our work takes place during each segment of the event. This is the time in local space when vital concepts are put into procession.

Join Allisun on a magical week of inspired Yoga practices and lots of jungle love! Clear rushing rivers, lush green gardens and over flowing waterfalls will make this week fabulously unforgettable…