meditation

How to Establish a Daily Meditation Practice | Instagram Meditation Group January 19-February 8, 2020

How to Establish a Daily Meditation Practice | Instagram Meditation Group January 19-February 8, 2020

Join us for a 21-day meditation experiment hosted by Lakshmi Rising School for Yoga & Wellness on Instagram! They say it takes 21 days to establish a new habit so this is your chance to incorporate a daily meditation practice into your life with the help of a supportive on-line community! This experience is open to everyone; Sanctuary community, Lakshmi Rising graduates, experienced meditators, people who have never tried meditation before; you can tailor it to fit what you need.