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EMPOWER COSTA RICA YOGA RETREAT WITH MORGAN ASHLEY OF MELODIC MOVEMENT


On this retreat we will spend the week on a journey together, to the voice within. The mornings will start with an all levels, medium paced vinyasa yoga class to get you into your body and out of your mind. The evenings will play host to a number of different events, mixed in with some restorative yoga, all designed to show you love and encourage and EMPOWER you to show yourself that same love.

Throughout the week you will have ample time to relax, explore and adventure! Wether you need space to yourself, or space to connect with others- this beautiful place, with all of its open air space, affords you just what you need!

Sample Schedule / Typical Day

* Morning practice 7:30AM- 8:45AM
* Organic, Buffett breakfast 9:00AM
* Free time to explore the jungle, or yourself! (walking, swimming, journaling, relaxation, meditation, creative time…)
* Organic gourmet lunch 2:00PM
* Free time
* Evening yoga practice or special event such as a sacred sound healing, Lakshmi dance & cacao ceremony will be hosted throughout the week during this time
* Organic dinner 7:00PM
* Evening gathering or relaxation time

What’s Included?
* 7 days and 6 nights at The Sanctuary at Two Rivers (Eco-luxury accommodations)
* 3 organic meals every day
* Daily yoga classes
* Evening restorative yoga or event
* Sound Healing
* Cacao Ceremony
* Jungle Dance Experience
* Hiking and swimming in the waterfalls and along the rivers
* Limitless relaxation by the pool, in the hammocks, in the tree houses …
What's NOT Included?
* Airfare. To / from departing country and to / from the Nicoya Peninsula (Tambor Airstrip) in Costa Rica (25-minute flight from San Jose)
* Airport fees in Costa Rica or your departing country
* Ground transportation costs to / from Tambor and The Sanctuary (an estimated $50 round trip on the designated arrival dates and times)
* Optional Excursions: Zip-lining, horseback riding, surfing lessons, snorkeling
* Retreat staff gratuity ($60 per guest, min)
* Travel insurance, (required to enter the country)

2021 Pricing
Early Bird Shared Room: $1250 (double occupancy before January 31st, 2021)

Regular Pricing Shared Room: $1500 (double occupancy after January 31st, 2021)

Tickets available via cash or Venmo/PayPal app to event host, Morgan Hodges.

Mohodges11@gmail.com