Retreats in Costa Rica

Live fully, breathe deeply.

Pura Vida Soul Immersion features two yoga sessions per day (morning vitality + evening grounding). Enjoy three gourmet vegetarian meals that embody Costa Rica’s spirit of life and abundance.

Relax in Zen Jungle Lofts or private studio houses surrounded by jungle and sky. The pool, spa, and therapeutic massage await your leisure.

With optional forest meditations, cacao ceremony, and waterfall ritual, you’ll emerge alive, restored, and connected.

Renew your spirit in green living!

Eco Soul Renewal offers two daily yoga sessions (morning & evening) designed to restore balance.

Between classes, enjoy gourmet vegetarian dining prepared to energize body and spirit.

You will reside in our Zen Jungle Lofts or private studio houses, with open-air design, natural ventilation, and solar showers.

The retreat includes access to the pool & spa, massage and bodywork sessions, and nature immersions—river walks, waterfall rituals, or guided forest walks.

Let the energy of sustainable design and the rainforest enliven your soul. 

Embrace Nature’s Healing: Rainforest Renewal Retreat

Step into a sanctuary where the serenity of nature meets the power of food. Experience a transformative journey in the breathtaking paradise of Montezuma, where lush jungles and cascading waterfalls awaken your senses.

Nourish your body with delicious, healing meals that reconnect you with the vibrant energy of nature’s bounty. Delight in the sacred embrace of cacao, a gift from the heart of the rainforest, guiding you to deeper self-discovery and joy.

Daily yoga and meditation classes will harmonize your spirit, while somatic practices and breathwork unlock your true essence. Gather around with kindred spirits, forging deep connections and friendships that nourish your soul.

This retreat is more than just a getaway; it’s an invitation to reset your mind, body, and spirit. Come reclaim your passions and embrace the beauty of the present moment in this tranquil oasis.

Is your heart ready to say YES? Join us in this sacred journey of renewal!

Awaken within the wild!

Jungle Awakening delivers two yoga classes daily—first beneath the canopy, then at sunset in the Pagoda. Nourishment comes via three gourmet vegetarian meals rooted in local flavors.

Dwell in our Zen Jungle Lofts, where the forest becomes your companion. Between sessions, drift in the pool, indulge in spa offerings, or let the land guide you on hikes, river walks, and waterfall rituals.

This retreat is a celebration of wild presence!

This retreat is an invitation to wholeness!

Journey to Wholeness includes two yoga sessions daily (morning awakening + evening integration), plus three gourmet vegetarian meals each day to nourish body and soul.

You’ll stay in Zen Jungle Lofts—immersed in nature, with screened walls, solar showers, and forest vistas.

Enjoy leisurely time in the pool, receive spa and therapeutic treatments, and explore sacred walks, cacao or sound ceremonies, and waterfall outings.

This is a holistic path to full presence.

Dive deep into vitality!

Vitality Immersion & Renewal offers two yoga practices per day (dynamic + restorative) to wake and settle.

Every day features three gourmet vegetarian meals, full of vibrant, nourishing flavors.

Stay in Zen Jungle Lofts where architectural harmony with jungle enhances your wellness experience.

The pool & spa provide restorative sanctuary, while optional bodywork, sound healing, and nature immersions (waterfall, forest walks) infuse renewal.

Leave with renewed energy, clarity, and calm!

Find harmony in movement and stillness!

With two yoga classes daily focused on balance, pranayama, and mindful flow, this retreat centers breath as your guide.

Culinary experiences include three gourmet vegetarian meals crafted to support lung, nervous, and energetic health.

Sleep in our Zen Jungle Lofts, waking to birdsong and forest murals. Between sessions, enjoy the pool, spa treatments, and gentle nature walks.

Whether in the yoga space or poolside hammock, you’ll be carried by breath and balance.

RESPIRA means BREATHE!

Come join Clare Desmelik and Julie Paterson for a  five night/six day blissful yoga and adventure retreat in Costa Rica! Soak up the lush jungle, rivers, waterfalls, flora, the sunshine and the ocean. Experience your senses burst with awe and delight to the sounds and sights of the rainforest, monkeys, butterflies, and the tastes of the freshest seasonal and local foods provided in three gourmet meals each day.

Retreat with us here in this private 40 acre jungle oasis on the Nicoya Peninsula. Relax in an eco friendly zen jungle canopy loft or studio, by the pool, in a hammock, at the spa. Explore the waterfalls, the surf, the rivers, your heart. Self care for body, mind, and spirit with nature, nurture, and nourishment in this Blue Zone paradise.

Practice yoga 2X daily in the most gorgeous jungle yoga shala or decks overlooking the Pacific. Immerse yourself in the rainforest and on the coast + enjoy connection and presence.

Adventure of a lifetime! This place is already pure magic + there are a variety of add-ons for more thrills.

This retreat will lure you home to your heart and renew your soul. There is no place quite like The Sanctuary at Two Rivers to remind you to BREATHE, be present, and alive!! Feel revitalized and grounded, awake and restored.

The jungle is calling…come RESPIRA!

Awaken the truth of who you are in this immersive 6-day journey of embodiment, authenticity, and remembrance—set in the lush jungle sanctuary of Costa Rica.

Through movement, sound, breath, and stillness, you’ll return home to your natural state of presence—reconnecting with the wisdom of your body, the voice of your heart, and the creative pulse of your soul. This retreat is an invitation to be fully seen, felt, and celebrated in your raw, unapologetic essence.

Each day unfolds as a sacred exploration of authenticity and aliveness: from yoga and meditation to voice activation, somatic healing, and crystalline sound journeys. Together, we’ll explore the courage to live fearlessly in truth, the freedom of authentic expression, and the grace of unconditional self-love.

Guided by a circle of experienced facilitators, you’ll be held in a field of loving presence, sacred ceremony, and deep transformation. Expect nourishing plant-based meals, moments of reflection and integration, and connection with a conscious community walking the same path of awakening.

Come to soften, release, and remember. Leave rooted in clarity, radiance, and wholeness.

Ready to live your truth with courage, confidence, and joy?

Welcome to the Sacred Sanctuary of the Emerald Jungle!

Imagine entering a mystical realm where the jungle’s whispers invite you into a world of untamed beauty and transformational magic. Nestled in a secret tropical oasis, this time of ending cycles calls you to embark on a profound journey of self-discovery and renewal.

Where the Rivers of Life Converge – Here, amidst the soothing sounds of flowing rivers, the universe unveils its secrets. It beckons you to pause, reflect, and connect with your true essence. Nature reminds you that it’s time to release what no longer serves you and awaken your limitless potential as we welcome the New Year and its fresh beginnings.

Immerse Yourself in Transformation – Join us for daily Yoga that harmonizes body, mind, and spirit. Experience our Sacred Cacao ceremony, a heart-opening ritual for deep healing. Participate in The Anatomy of Sacred Voice workshop to harness the power of your voice for transformation. Nourish yourself with organic delights while connecting with fellow seekers in meaningful conversations.

Unveil Your Envisioned Reality – As you embark on this transformative journey, ponder your deepest desires. What beautiful tapestry lies ahead? What fears are ready to transform into the radiant expression of your highest self? The choice is yours.

Will you embrace the call to Re-Member, ReLease, and ReBirth?