Yoga Teacher Training in Costa Rica

Trasformative Yoga Certification

Discover the ultimate yoga training experience at The Sanctuary at Two Rivers. Nestled in the heart of the rainforest between two sacred rivers, our yoga teacher training programs in Costa Rica offer more than certification—they ignite transformation. Here, students don’t just learn yoga—they live it, breathe it, and become it. Every detail of our sanctuary is designed to deepen your path, from open-air yoga decks to nourishing plant-based meals and restful accommodations.

Location:
Set in a vibrant rainforest, our YTTs leverage one of Earth’s most potent natural environments to foster presence, inquiry, and awakening.
Atmosphere:
Classroom alive with birdsong and sunlight, every breath filled with prana, free from modern life’s distractions.

Immersive Learning in Nature’s Classroom

The jungle is your sanctuary. Rise with the sun, practice to the rhythm of birdsong, and learn from the land itself. This isn’t just a training—it’s a journey to reclaim balance, spark inspiration, and embody the practice. Every moment here connects you deeper to your path as both student and guide.

Immerse yourself in a journey where learning yoga becomes living yoga, breathing its essence, and embodying its teachings.

A holistic approach to Yoga

Our courses integrate traditional yogic philosophy, functional anatomy, intelligent sequencing, and embodied practice. Additionally, you’ll delve into meditation, breathwork, self-inquiry, ceremonial space, and nature-based wisdom, ensuring you graduate not just ready to teach—but aligned, confident, and rooted in your truth.

Hosting World-Class Trainings

We partner with globally renowned instructors and mindful schools who choose our sanctuary for its intentional design and the land’s transformative energy. Our facilities—open decks, jungle trails, and restorative spaces—are crafted to support your inner and outer growth.

Our Costa Rica Yoga Certification programs are rooted in:

Traditional Yogic Philosophy
Functional Anatomy
Intelligent Sequencing
Embodied Practice

Plus: Meditation, breathwork, self-inquiry, ceremonial space, and nature-based wisdom for a holistic transformation.

Program Highlights:

Transformational Curriculum:
Philosophy, anatomy, and embodied practice.
Nature-Infused Learning:
Ceremonial spaces, forest trails, and daily connection with the wild.
Community & Support:
Small, intentional groups and expert mentorship.

Certification Testimonials: Excellence in Yoga Training at The Sanctuary

Real stories from our yoga teacher certification program nestled in Costa Rica’s serene Sanctuary.

Frequently Asked Questions (FAQs)

What is unique about the Yoga Teacher Training at the Sanctuary of Two Rivers in Costa Rica?

The training is held in a lush rainforest between two sacred rivers, offering deep immersion in nature and a transformative environment. The program combines traditional yogic philosophy, functional anatomy, intelligent sequencing, and embodied practice, with additional focus on meditation, breathwork, self-inquiry, and nature-based wisdom.

Who are the teachers and what are their qualifications?

The Sanctuary partners with world-class teachers and conscious schools, all of whom are highly experienced and certified in their respective fields.

Is this program Yoga Alliance certified?

Yes, our YTT is a Yoga Alliance Registered 200-hour/300-hour program.

What styles of yoga are taught during the training?

The curriculum is grounded in traditional yogic philosophy and includes a blend of Hatha, Vinyasa, and other styles, with a focus on intelligent sequencing and embodied practice.

Do I need prior yoga experience to join the training?

The program is open to all levels, whether you are just beginning your journey or ready to become a teacher.

Is the training suitable for those who do not wish to teach but want to deepen their practice?

Absolutely. Many students join for personal growth and transformation, not just to become teachers.

What is the maximum number of participants in a retreat?

We aim to keep our retreats intimate to enhance personal connection and individualized attention. The maximum number of participants may vary depending on the specific retreat.

What does a typical day look like during the training?

Days are structured around sunrise practices, classroom sessions, workshops, community meals, and time for self-reflection and nature immersion.

How is the connection to nature integrated into the training?

Students live in community with the Earth, practicing outdoors, eating plant-based meals, and learning from the rhythms and teachings of the jungle.

Will I be qualified to teach yoga after completing the training?

Yes, upon successful completion, you will receive a certification that enables you to teach yoga (specify if Yoga Alliance or other recognized body).

What health and safety measures are in place at the Sanctuary?

The Sanctuary follows all local health guidelines and provides a safe, supportive environment for all participants.

Is travel insurance recommended for participants?

Yes, we highly recommend purchasing travel insurance to cover any unforeseen circumstances that may affect your travel plans.

What is the cancellation policy for retreats?

Our cancellation policy varies by retreat. We recommend reviewing the specific terms during the booking process. Generally, cancellations made more than 30 days in advance may receive a full refund, while later cancellations may incur fees.

Why choose our Yoga Certification Programs?

Deep connection to nature, synchronizing practice with the land’s rhythms

Transformative inner journey alongside comprehensive teacher training

Unique setting fostering balance, inspiration, and embodiment

Supportive community living inspired by earth’s cycles

A Once-in-a-Lifetime Opportunity

A yoga teacher training in Costa Rica at The Sanctuary at Two Rivers is a once-in-a-lifetime opportunity to step into your power, deepen your truth, and share your light.