Check In & Check Out Times
General Check In time is 3:00 pm
General Check Out time is 10:00 am
All meals are served in the Kitchen House - starting with a MidDay Meal on arrival day and ending with the Morning Meal on departure day.
7:15am Tea & Coffee
9:00am Morning Meal
2:00pm MidDay Meal
7:00pm Light Evening Meal
Our local region attracts gifted healers and therapists. They accept both dollars and colones for their services. There will be spa menu and sign-up sheets upon your arriva. Wellness Services are provided in the Pool & Spa therapy rooms.
While we are totally “off the grid,” decent access to internet connections are found on the property. Two wireless broadband USB data sticks are available for this purpose and only work in laptops, not iPads. We encourage you to disconnect while on retreat, however you may connect during meal times through staff phones which act as Hot Spots. The Sanctuary has cell phones for emergency use.
The US Dollar is accepted in Costa Rica; exchanging US Dollars to Costa Rica Colones is not necessary. Denominations of $20 are best.
ATM: The closest ATM machine is a 12 minute drive into Montezuma.
Bank: The closest bank is a 25 minute drive into Cobano.
Safety Box & Personal Belongings
Each room is provided with a safety box. The Sanctuary cannot be held responsible for any missing personal items.
Accidents happen even to the fittest of us. A 24-Hour Emergency Medical Center, with English-speaking doctors, is only a 25 minute drive into Cobano, where there is also a pharmacy.
We unfortunately cannot provide laundry services. Your towels will be changed on Tuesday. Please air dry towels on the hooks provided.
Candles & Incense
For fire safety reasons, we cannot allow candle or incense burning in any of the guest-houses.
Please rinse off any lotions or oils before entering the pool. No diving allowed. Use the special towel provided in your room for the Pool and Waterfall. Please be mindful of your conversations; a massage therapy session may be underway nearby. Pool hours are from 7 am - 9 pm.
Perfumes & Fragrances
In consideration of others, please do not wear scented oils or fragrances in the Yoga Pagoda. Please refrain from using any alcohol-based perfumes or colognes anywhere on the property.
Drugs and Smoking
Recreational use of Drugs or Tobacco is not permitted on the property. There is no designated smoking area.
Please contact Michelle or Jeff